Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, June 22, 2009

Eat pizza and get lean??

About a month ago my friend and fat loss nutrition guru Joel Marion released a program that literally turned the world of fat loss nutrition upside down.

You may have heard of it - it’s called “Cheat Your Way Thin” and it’s a system that scientifically teaches you how to use your favourite foods (I’m talking pizza, ice cream, pancakes, burgers - you name it) to strategically accelerate fat loss by overriding your body’s starvation protection mechanisms.

That’s correct, you can actually lose fast FASTER by CHEATING (when done strategically).

And while that may initially sound like a pretty crazy claim, let me assure you, it’s ANYTHING but.

Simply put, the guy has done his homework. I'm talking 6 years and 308 research papers on the regulation of human body weight and metabolism worth of homework--and from THAT (along with years of working with “real life” clients to perfect the approach) Joel developed the complete Cheat Your Way Thin system.

Now, when Joel first released the full 7-component package (including manuals, audios, video, workbooks, and checklists) last month, he also ran a special 3-day promotion in which people were able to get the entire package at less than half price.

Unfortunately, I didn’t have a chance to thoroughly review the product until just a couple weeks ago (and you know that I’ll never recommend ANYTHING to you that I don’t truly believe in).

BUT, check this out:

I just spoke to Joel and he’s agreed to open up that same less than half price 3-day sale again (starting today) for my readers since we missed it the first time around!

Pretty sweet, huh?

If you want to learn that full system that Joel's clients use to literally eat whatever they want while stripping away fat faster than most "dieters" ever could, you CAN--but don’t pay full price.

In fact, don’t even pay HALF price.

As my subscriber, for the next three days you have the opportunity to grab hold of this ground-breaking fat loss information at LESS THAN HALF PRICE.

Just use the below special link to access the “hidden” page on Joel’s site:

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View Joel’s site!

Again, do NOT go to CheatYourWayThin.com and pay DOUBLE like everyone else is doing right now. Instead, use this special link:

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View Joel’s site!

My subscriber, if you've ever hit a diet plateau, if you've ever struggled to see the number on the scale change, or if you've ever felt guilty after eating something you "shouldn't have" while dieting, then you owe it to yourself to check out this powerful, game-changing information.

Frankly, I’m excited to share Joel's program with you because I know it’s going to help so many people finally "click" with dieting and fat loss.

Here’s to your upcoming success!

Elly123

P.S. Get ready to see some powerful testimonials and before and after pictures when you visit the site. Not only is this program scientifically based, but it’s been proven to work in the REAL world with real people time and time again.

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View Joel’s site!

P.P.S. One last thing: Attached to the "Add to Cart" Button on the site is a little icon that I want to specifically point out to you--it's a 60 Day, Money-back Guarantee. This way, you KNOW when you click “Add to Cart”, you're protected.

Essentially, you can try Joel’s entire system for a full 60 days completely risk-free. With that kind of guarantee, the only thing you’ve got to lose is your stubborn body fat!

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View Joel’s site!


Tuesday, June 16, 2009

What is a Healthy body weight?

Although people spend billions of dollars each year on weight loss diets, there are still millions people overweighting. The portion of overweight rate is increasing. In United States, over 60% of adults are considered overweight. Although this problem is more popular in the Western half of the world, the East has been seen their own increase in obesity statistics over the past 10 years. The overweight can lead to serious health complications, such as diabetes, heart disease, high blood pressure, stroke and reproductive problem. As for these and many more reasons, it is important to maintain a healthy body weight.

A healthy body weight is not defined as how much you weight in scales but is determined by height, age, body build and gender. However, a body with high muscle to fat ratio will look slimmer than the one with same weight but has a much higher body fat percentage. This is because fat is less dense and compact than muscle and deposits itself unevenly around the hips, thighs and waist etc.

Therefore your body weight is best defined by your muscle to fat ratio or body fat percentage. The higher your muscle to fat ratio, the better, as this decreases your overall body fat percentage, increases your metabolism and makes your body more efficient at burning fat.

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